Lentil Soup with Leeks and Split Peas

Happy New Year! Let us hope that 2017 is less terrible than 2016.

Lentil soup with a challah roll.
Lentil soup with a challah roll. Ugly but delicious! (Photo mine, December 2016)

Lentil soup is one of the oldest Jewish dishes – it is probably the “pottage” mentioned during the story of Esau and Jacob in Genesis, and we have recipes from ancient Greece that may date back as far as the second millennium BCE. It has remained a “classic” – and one that I was recently asked to make.

Red lentils
Red lentils. (Photo Brian Snelson via Flicker/CC, February 2007)

The question became then, what style do I use? Until recently, lentils were viewed as a food of mourning and famine in the Ashkenazi world, and were thus disdained until the early 20th century – though by 1938, when Fania Lewando’s vegetarian cookbook in Yiddish was published, lentils were common enough in Lithuania to appear in several recipes. A soup recipe was among them. In the Sephardic and Mizrahi realms, however, lentils were an everyday, quotidian, and celebrated food. The lentils used in the Mediterranean – and in Claudia Roden’s Egyptian recipe – were red, but brown and green lentils are more common elsewhere. And, of course, seasoning differed across the Jewish world – as well as the carbohydrate or presence of meat or dairy in the soup. There are as many Jewish lentil soups as Jewish communities.

I recently made my own lentil soup – a throwback to my grandmother’s recipe, but with more vegetables and a slightly sharper flavor than her very meaty and saltier soup. This soup is probably closest to a French lentil soup, but with Palestinian seasoning. I used the green lentils common in France, along with the very Nordic split peas and leeks in the place of onions. Leeks go well with lentils: their sharpness and vegetal flavor balance out the lentil’s starchy meatiness. Meanwhile, the sumac and za’atar add a pleasant bitterness to the soup – and the fenugreek adds an irresistible aroma.

Enjoy!


Lentil Soup with Leeks and Split Peas

Serves 12-25

Vaguely based on the recipe of Esther Katz

2 medium-sized leeks, washed, diced, and washed again

2 tablespoons table salt

2 teaspoons black pepper

2 teaspoons white sugar

1 teaspoon ground smoked paprika

1 teaspoon ground thyme

1 teaspoon sumac

1 teaspoon za’atar

1 teaspoon fenugreek (dried seeds or ground)

½ teaspoon nutmeg

1 tablespoon vinegar (rice wine or apple cider should do)

13oz/370g canned diced tomatoes (about one medium-sized can)

1 large turnip, peeled and diced

6 cloves garlic, minced

3 cups vegetable stock (you can use water)

2 cups dried green or brown lentils

1/3 cup dried split peas

1 cup rice (sweet brown or another short-grain rice is best)

1 tbsp rosemary, chopped if fresh

 

2-3 tbsp olive or vegetable oil

8-10 cups water

Salt and pepper to taste

Grated cheese for garnish (optional)

 

  1. In a large, deep soup pot, sauté the leeks in olive oil until they begin to wilt and soften, about two minutes.
  2. Add the salt, pepper, sugar, paprika, thyme, sumac, za’atar, fenugreek, and nutmeg, and mix in thoroughly. Sauté for another minute or until the leeks are uniformly soft.
  3. Add the vinegar and stir in thoroughly. Then, add the tomatoes and stir in thoroughly. Cook for another minute, stirring throughout.
  4. Add the turnip and garlic and mix in thoroughly with the tomato mixture. Then, add the vegetable stock. Bring to a boil.
  5. Add the lentils, split peas, and 8-10 cups water. Mix in thoroughly, then bring to a boil.
  6. Simmer for 45 minutes, or until the lentils are thoroughly cooked and the water has reduced slightly. The turnips should also be soft to the fork or tooth.
  7. Stir in the rice and the rosemary and another cup of water. Simmer for another 45 minutes, or until the rice is soft. The soup should be quite thick.
  8. Turn off the flame and let it sit for fifteen minutes. Then, serve hot with salt and pepper to taste. You can add a bit of grated cheese. The soup tastes best on the second day.

 

Thank you to Jay Stanton and Julia Clemons for participating in User Acceptance Testing for this recipe.

Challah

Challah with black sesame seeds, between my etrog and a pumpkin
Challah with black sesame seeds, between my etrog and a pumpkin. A fall combination. (Photo mine, October 2016.)

It has been almost a year since I started this Jewish food blog, and I am only now making challah. This, I admit, is to the chagrin of many readers: since starting this blog I have been asked, harangued, flirted with, email, telephoned, texted, and Snapchatted (!) for my challah recipe. I deflected for a while: “I don’t often make challah,” I told myself. Then again, nor do I make quince jam that often. Besides, making challah is really fun.

Challah occupies a vaunted place in the American Jewish imagination. It is challah that is the marker of Shabbat, challah that is the marker of holidays, challah that non-Jews ask Jews about, challah that goes in French toast, challah that every Ashkenazi cookbook seems to include. As a bread, it’s pretty delicious, and it’s not the worst symbol of Judaism out there. That said, challah is also a very interesting example of how class and luxury intersect with Jewish practice to create a tradition that evolved quite a bit over the 19th and 20th centuries.

Challah evolved from the tradition of serving special bread on Friday night to commemorate the showbread used in Temple ceremonies in ancient times. The name itself commemorates the Biblical commandment to “separate the challah” as a tithe to the Kohanim, or priestly class. (Today, those that still follow this commandment burn the challah instead.) At some point in the Middle Ages, challah came to refer to braided, wheat-based breads with egg in the Ashkenazi world. These breads have also been called kitke, berkhes, and koylatch at various points. It should be noted here that non-Ashkenazi communities have their own “challahs” and other Shabbat breads. (Note: the Hebrew plural is challot, sometimes Yiddishized as khales, but “challahs” has entered colloquial American usage. I use the latter here.)

Ultimately, challah is not unique. Other Central and Eastern European cuisines have similar braided, egg-based breads, such as the Hungarian kalács and the Lithuanian velykos pyragas. The recipes that we know today probably came from interactions with our neighbors and was certainly not a Jewish invention alone. Challah was historically a bread of luxury: in a region where rye was the predominant grain and wheat was pricy, one did not simply eat challah every day. Moreover, the eggs – another commodity that was not cheap before the 20th century – made challah that much more of a treat. Thus the bread became part of the special nature of Shabbat: a culinary way to set the day aside from the rye-filled workdays of the week. Having challah or any wheat bread more frequently was a sign of prosperity, having “black bread” on the table on Friday night was a sign of poverty.

Challah started out as a celebratory ritual, but has become a culinary force of its own in the United States. In a country and era with plentiful wheat flour and eggs, challah has gone from being a marker of celebrations and good fortune to being a frequent treat. One can buy challah every day in New York – fulfilling the claims of early immigrants, as documented by Michael Wex, that the United States was a country “where one could eat challah every day.” You can find challah French toast, challah bread pudding, challah grilled cheese, and I have even seen deep-fried challah. Those in the 19th century who celebrated having a challah every week would probably be stunned by this abundance. Even then, for most Ashkenazi Jews in the United States, challah is firmly a “Shabbat food.”

Unbaked challah on a tray
Challahs, braided, waiting to be egg-washed and baked. (Photo mine, October 2016.)

The tradition of making challah at home, by hand, has continued strong in this environment of industrialized plenty. Some use family recipes passed down through generations. Others add new ingredients first encountered in the United States – like chocolate chips. Some braid new patterns, others use food coloring to make “rainbow challahs” for gay pride. Making challah, like all Jewish cooking, is still a gendered practice: historically, like other culinary pursuits, it was considered a “women’s practice.” Many still consider it as such.

Many “schools” of challah exist. Some challahs are braided with three strands, others with the far more intricate six strands, and for Rosh HaShanah, braided round challahs are served. Some challahs are large and fluffy – aided by a second rising of the dough. Other challahs are dense and tightly packed – but still sweet and soft. Many people fill their challah with raisins, cinnamon, or even – as one colleague did – fig paste. Density varied historically, but sweetness – like that of gefilte fish – was a Polish trait, encouraged by the 19th-century proliferation of the sugar beet industry there. In all forms, though, challah is delicious.

This recipe is for a denser, smaller challah. The salted egg-wash gives it a pretzel-like twang; indeed, “pretzel challah” is increasingly popular. As for the density, I like challah to be cute and soft, but also able to absorb a good amount of soup, stew, or sauce. After all, I too cannot resist a piece of challah dipped into lentil soup.

Three baked challahs
Baked challahs. Bottom to top: one with black sesame, one with poppy-seed, and one with both black sesame and poppy-seed. (Photo mine, October 2016)

Challah

Based on recipes by Jay Stanton, Dana Katz, Jeffrey Yoskowitz and Liz Alpern in The Gefilte Manifesto, and Claudia Roden in The Book of Jewish Food.

Makes three small-medium loaves

1 packet active dry yeast

1.5 cups (350mL) lukewarm water

1/3 cup (80mL) honey

1 tsp table salt

1/3 cup (80mL) canola oil

3 eggs, beaten

5 1/2-7 cups (23-30oz/660-840g) white bread flour, plus more for kneading

 

Egg wash:

1 egg, beaten

1/5 cup (50mL) cold water

1/2 tsp table salt

 

Sesame seeds or poppy seeds for garnish (optional)

 

  1. In a large mixing bowl, mix the yeast and 1/4 cup of the water. Leave alone for ten minutes. Your yeast should “proof” and start to bubble in the water. (If it does not, you need new yeast.)
  2. Add the honey, salt, oil, eggs, and the rest of the water. Mix well until thoroughly blended. You can use a whisk or wooden spoon for this step.
  3. Now, add the flour, one cup at a time. Mix it in first with the spoon, and then with your hands. Flour your palms to prevent the dough from sticking. You should have a thick, but not too sticky dough, by the end.
  4. Now you should knead the dough on a well-floured surface with your hands, also floured. Knead for ten minutes, or until you have a smooth and elastic dough with the texture of an earlobe (yes, I am serious, as are others). If your dough gets sticky, add a tablespoon of flour to your hands and the dough. If you have never kneaded bread dough before, I recommend this video.
  5. Place the dough ball into a clean bowl, and cover with a towel or cheesecloth. Leave alone at room temperature to rise for one hour or until doubles in size.
  6. Punch the dough down, then knead for a few minutes on a well-floured surface with well floured hands. You should once again have a smooth, elastic dough with the texture of an earlobe. Split the dough into nine equally-sized balls. If you want longer loaves, split into six equally sized balls – this will make two long loves.
  7. Preheat the oven to 350F/175C. Prepare a large tray – cover the bottom in either tin foil or, preferably, parchment paper.
  8. Now it is time to braid the challah. Roll three of the balls into ropes about 8-9 inches (20-23cm) long (or longer for bigger loaves) and lay out side by side on your baking tray. Lay the right rope over the middle rope close to the top, so that the right strand becomes the new middle strand. Then, lay the left strand over the new middle strand so that the left strand becomes the new middle strand. Repeat, alternating, until you can’t loop the ropes anymore without extending them. Then, pinch the ends together. (Here is a nice video from Once a Month Meals.)
  9. Repeat for the other two loves as you did for the first one. Give a few inches/centimeters space between the loaves, since they will expand while baking.
  10. Mix your ingredients for the egg wash.
  11. Brush the egg wash on your loaves so that the surface is “glistening” but not dripping. You can do this with a pastry brush, cheesecloth, or a paper towel. At this point, you may choose to sprinkle sesame or poppy seeds on top.
  12. Bake for 25-35 minutes, or until the top is golden brown, the intersection between the ropes is no longer doughy, and the challah sounds hollow if hit on the bottom with a spoon or the backside of a fork.

Thank you to the 17 of you who participated in User Acceptance Testing for this challah.

Apple Honey Cake

This recipe has been requested by at least seven people – I do not remember by whom exactly. My sincerest apologies.

Rosh HaShanah in the Ashkenazi world is a rather sweet and sticky holiday. Of course there is the tradition of eating sweet foods to signify a good New Year, and, like any Jewish holiday, the amount of saccharine sentimentality seems to spike on Rosh HaShanah. Sometimes, this is translated into food, including the extreme stickiness and sweetness of taiglakh, or the inexplicably sugary cookies that suddenly morph everywhere, uncontrollably, across tables in the Jewish world. And then you have the apple and honey cakes. Ever-present, sometimes delicious, and quite a vehicle for the nostalgia of many a middle-aged congregant in my childhood synagogue. (“This takes me back!”)

Apples on a tree
Apples in Upstate New York – some of these will end up in my apple cake this year for Rosh HaShanah. (Photo mine, September 2016)

The apple cake also happens to be easy to make – and delicious.

Apple cakes and honey cakes have been traditional in Ashkenazi cooking for centuries – in fact, we have records of both from the 12th century in Germany. The latter cake dates to at least the medieval era, when it was part of a ceremony called the Alef-Beyzn, which commemorated a young boy’s first day at school. Lekach, the Yiddish word for honey cake, is a homonym of the word for “good instruction” in the Book of Proverbs, and so the cake had special significance. The practice of giving cake on this day has since died out; a contemporary practice of having the young boy lick honey off a board with the Hebrew alphabet lasted quite a bit longer. (The Israeli musician Victoria Hanna references this custom in her incredible Hosha’ana music video.) The idea of a sweet cake, however, stuck around, and began to be served at Rosh HaShanah and Sukkot, in order to get the year off to a sweet start.

The apple cake’s place at the Rosh HaShanah table probably had similar origins – and the cake itself is an adaptation of non-Jewish recipes in the region. Even today, almost every Central and Eastern European culture has at least ten common apple cake recipes. The similar apple charlotte recipe – perhaps known to many readers for being referenced in Downton Abbey – became popular in England and France in the early 20th century. Meanwhile, “Jewish” Apple Cake has been popular in the Mid-Atlantic region of the United States since that time. These cakes are similar but not quite an exact match to the many family recipes for simple apple cakes that Ashkenazi families use across the English-speaking world. In any case, it is delicious.

Apple cake
An apple cake made with half buckwheat and half wheat flour. It makes for a very nice breakfast. (Photo mine, September 2016)

In homage of the Rosh HaShanah tradition of eating apples with honey – one to initiate the sweet new year – I am going to give you a recipe that uses both apples and honey. The apples and honey play well of each other – although an apple cake without honey is certainly no curse to a dinner table. I make many variations of this incredibly easy recipe. I have a vegan version with no honey or eggs but with raisins, date syrup, and turmeric to approximate the taste of honey. I also have another version that uses grated apples and ground almonds. My grandmother’s recipe is slightly simpler and doesn’t use honey, but I find that the honey adds both a nuttiness and a lovely weight to the cake. In the spirit of variation, I have a gluten-free and gluten-friendly version of the recipe listed below. The buckwheat version may seem new, but in fact buckwheat – in the form of kasha – has been on the Ashkenazi Jewish table for centuries.

 

Apple Honey Cake

loosely based on a recipe by Esther Back

Gluten version

3 medium-sized tart apples, peeled, cored, and diced into 1cm (~1/3 inch) chunks (you can leave them unpeeled)

1/3 cup honey

3/4 cup sugar

3 eggs

2/3 cup vegetable oil

2 cups flour

1/4 tsp table salt

1/2 tsp ground cinnamon

1/2 tsp baking powder

 

Gluten-free version

3 medium-sized tart apples, peeled, cored, and diced (you can leave them unpeeled)

1/3 cup honey

3/4 cup sugar

4 eggs

2/3 cup vegetable oil

2.5 cups buckwheat flour

1/4 tsp table salt

1/2 tsp ground cinnamon

1 tsp baking powder

 

Vegetable oil for greasing your pan

  1. Preheat your oven to 375F/190C.
  2. Grease your pan – generally, I use a 9 inch by 9 inch (23 centimeters) pan for a deeper, square cake, but generally any medium-sized cake pan will do.
  3. Scatter a few of the apple chunks at the bottom of a pan.
  4. Mix the remaining apple chunks and the rest of the ingredients together. For a more carefree process, I recommend the following order: honey and sugar, then the eggs and oil, then the apple chunks, then the flour you are using, then the salt, cinnamon, and baking powder.
  5. Pour that mixture on top of the apples at the bottom of the pan.
  6. Bake the cake for about 45 minutes, or until the top is browned and a toothpick comes out clean. Serve warm or cold.

Author’s note: this recipe is an excellent one for a potluck or other event to which one brings food. For best transport, wrap when cool in aluminum foil with some looseness for the cake to “breathe.”