A very simple chard recipe in honor of Shavuot, which is coming up in just under two weeks’ time. It is quite traditional in many Jewish communities to eat plenty of greens on Shavuot, in honor of Northern Hemisphere bounties and the giving of the “Tree of Life” (Torah). I hope you enjoy this recipe, even if the current situation has cancelled other communal traditions.
Rainbow Chard with Lemon and Garlic
1 small onion, chopped
4 cloves garlic, chopped
2 pounds rainbow chard
2 tablespoons butter or olive oil
juice of one lemon
salt and black pepper to taste
2 tablespoons water
1. Chop the rainbow chard as follows: chop the stems into small slices, and then the leafy bits into wider strips and squares.
2. Heat a wide skillet, and add the butter. When the butter is melted, add the onion, garlic, and stem slices. Saute for four to five minutes, or until the onions and stems are soft.
3. Add the lemon juice and salt and pepper – I use about 1/2 teaspoon of salt and 1/4 teaspoon ground black pepper. Saute for 30 more seconds.
4. Add the leaves and mix in thoroughly, then add the water. Saute for about five minutes, or until the leaves are completely wilted.
5. Serve warm as a side dish.
A lot of you are learning to cook for the first time with this social distancing that we all have to do because of the coronavirus pandemic. I want to write relatively little on that, and instead provide a recipe matrix you can use for easy meals with long-lasting goods.
The recipe matrix consists of three sections: a separate carbohydrate section, identifying plant matter, proteins, and spices, and a way to combine them. As a note, for all combinations, you will need onion and garlic cloves, as well as cooking oil and vinegar.
Rice and pasta keep for a long time, as do potatoes, tortillas in the refrigerator or freezer, and bread in the freezer.
Rice: prepare according to package directions. For jasmine rice, I add one and a half cups of water for every cup of rice. Set in a pot to boil with a splash of oil and a dash of salt, then simmer while stirring regularly. If you have a rice cooker, as I do, I strongly suggest you use that.
Pasta: prepare according to package directions. I can’t suggest more than that, because every package is that straightforward. I usually aim for al dente texture when I cook pasta.
Potatoes: my preferred method to cook potatoes is to wash them, then boil them in salted water for 25-30 minutes or until tender to the fork. Then, slice them. Minimal effort and minimal equipment. For new potatoes, or small potatoes, 15-20 minutes will do.
Bread: Make sure bread is sliced before you freeze it! Toast bread from the freezer for about a minute longer than if it was fresh. You can usually defrost bread quickly in the microwave – about 30 seconds for two slices – but it will be much softer. If you didn’t slice the bread, or you have rolls, I recommend defrosting the loaf or rolls in an oven at 350F/175C for about half an hour. Then, slice.
Tortillas: Wrap up to six tortillas in a wet paper towel and microwave for 30 seconds.
Choose vegetables, proteins, and spices
Fresh winter squash, fresh peppers, and fresh whole mushrooms keep for a long time in the refrigerator. You can also use frozen vegetables – I prefer peas, carrots, squash, zucchini, kale, and corn here. Or you can use canned vegetables – my top choices there are peas and corn.
To prepare the fresh squash, wash it, then chop off the top and the bottom, and then chop it in half. Remove the seeds, and then chop into thin, small pieces. You will need to remove the peel from butternut squash first, but you do not need to do the same for acorn squash, delicata squash, or kabocha, so I suggest buying those when you go out for your grocery run.
To prepare the fresh peppers, wash them, then chop off the top. Remove the seeds, and then chop the remaining pepper into small pieces.
To prepare the mushrooms, wash them, then chop into small pieces.
All you need to do for frozen vegetables is to massage them in the bag until they are broken apart.
All you need to do for canned vegetables is drain the contents.
The easiest protein in this circumstance is a can of beans – all you have to do is drain out the fluid, and you’re ready to go!
The other protein I recommend is tofu: drain a block or two, then chop it into small cubes. Firm tofu works best.
This recipe does not really work with meat or fish.
The spices should vary based on your vegetables. Always add a teaspoon of salt and half a teaspoon of black pepper. For sweeter vegetables like squash and pepper, I recommend using (ground) cinnamon, ginger, nutmeg, curry powder, allspice, sugar, and/or red pepper flakes to taste. You can also add more salt or black pepper too. For mushrooms or frozen savory vegetables, use oregano, thyme, red pepper, paprika, or rosemary. Soup powder (avkat marak) works well here too.
Ratio for every two to three servings
Carbohydrates: one of: 1 cup raw rice, 8oz/225g raw pasta, 2-3 medium potatoes, 4-6 slices of bread, or 6-8 tortillas
Vegetables: 1 squash, 1-2 bell peppers, 1.5-2 cups mushrooms, 1 8oz/225g can vegetables, or 8oz/225g frozen vegetables
Protein: 1 8oz/225g can beans or 8oz/225g tofu
Spices: should add up to about 1-1.5 tablespoons
Make your carbohydrate separately. Get started with rice, potatoes, pasta, or defrosting bread in the oven now. Tortillas and bread in the toaster can be done after you’re finished cooking.
Chop ½ a medium onion and two cloves of garlic.
Place a medium saucepan over high heat, and add a drop of water. When the water sizzles away, add enough oil to just cover the bottom of the pan. Add the onions and garlic and sauté for one minute, moving the onions around with your spatula. When your onions start to wilt, add the spices and mix in thoroughly. Sauté for 30 more seconds, and then add your vegetable, and mix thoroughly. Then, add 1 tbsp of vinegar – apple cider vinegar or white vinegar will do. Sauté for two more minutes, and then add the protein. If you are using fresh vegetables, add a few tablespoons of water. Mix thoroughly, and when the mixture starts to boil, lower the heat. Stir regularly until either: the squash, peppers, or mushrooms are soft, or the canned or frozen vegetables are thoroughly cooked. Serve over or alongside the carbohydrate.
When I am not writing this blog, I am in graduate school for urban planning at the University of Maryland. I primarily focus on disability access and aging, and how we can do better planning for cities that are livable for everyone (Sometimes this means that I write about toilets.) A lot of what we look at revolves not just around how people should move about the city, but about how people actually do so. And some of that includes the fact that some travel is simply not facilitated.
One thing we planners often discuss is “trip-chaining.” In our jargon, this means “a trip with one or more stops on the way.” So, instead of say a single-purpose trip – a trip to work or from work – it is more of a trip that might include dropping your child off, picking up some medicines, working for a few hours, and then swinging by the supermarket on the way back. Everyone trip-chains at some point. However, women, children, and people with disabilities are far more likely to trip-chain on a daily basis than men. The problem is that much of our extant transport infrastructure is planned around the assumption of a commute to work in the morning and a commute back from work in the evening. This case is especially apparent for public transit schedules. But for women still largely charged with childcare and household responsibilities, and others who are less likely to work in big job centers on those schedules, navigating the transport system becomes more difficult. Trip-chaining is easier for many – and besides, logically makes more sense – than doing one trip to get the groceries, another to drop off a child, and so on. Planning is finally cottoning on to this reality.
Trip-chaining affects how we buy groceries and what groceries we buy. Firstly, when we go to buy groceries, our cognitive bandwidth is not always focused on the groceries. Anyone who has cared for a child while shopping or had to do it in a rush to catch a bus can tell you this. Secondly, it means that groceries will be carried sometimes a fairly long distance – especially if it’s not the last stop on a trip. If, like in some countries, distances are not that far, it means that it is not too terrible to carry around fresh vegetables, dairy, or other perishables. But in places with long travel times, or where transit is unreliable, perishable food becomes risky. Hence it is easier – and less wasteful – to buy things that do not need a refrigerator or can be outside of a fridge for longer. Think canned beans, fruit and vegetables that travel well, and not as many fragile leaves or berries. (Which, besides, are prohibitively expensive for some.) Difficulty in travel also makes big trips to the supermarket with a car far more likely – people in places that are heavily car-dependent go to the grocery store less often than people elsewhere, and the bulk and length of those visits are hard to chain.
I think processed foods have other benefits, especially for certain folks and people in certain places. But one advantage that is not always acknowledged is that they are something someone can actually buy and cart around effectively. If you have to grocery shop while doing three other tasks, it is harder to select and lug around fresh foods – especially if you don’t have a car to stow them in or if you have a long way to travel. Sometimes, it is easier to just buy a can or a box. Not to mention that it is already hard, with overwhelming choice, for many people to grocery shop anyway. Add the labor on top of that of child care or coordinating three schedules or three tasks, and then the cognitive load for many is overwhelming. The fact that I can eat and cook with so many vegetables has much more to do with the fact that I have lived walking distance from a good grocery store my entire adult life, and not nearly as much to do with my (lacking) virtue.
What does this mean in the Jewish context? Well, I think it illustrates the fact that things like pre-made latke mixes, canned soups, and “hacks” to make traditional dishes actually have a place in our kitchens. They make Jewish food much more manageable and feasible for some people, and there should not be shame in doing what is possible in the system you cannot change as an individual alone. And certainly not with consumption wrapped in deeply privileged ideas of propriety.
I have attached a simple recipe for a soup made entirely from ingredients you can buy while trip-chaining. It is an adaptation of pasta e fagioli for the vast majority of us who do not have the time to lovingly caress beautiful ingredients every day. The soup takes under half an hour to make. You could probably swap frozen vegetables for the canned option, but it is harder to travel with those! (I use frozen, but I live five minutes’ walk from a grocery store.) These are also items that could easily be stored for a while in a pantry. I use soup powder, but you can use stock as well. The recipe multiplies well. My boyfriend enjoyed this soup, and I hope you do too!
Bean Soup with Pasta (Trip-Chainers’ Pasta e Fagioli)
1 teaspoon table salt (add 1 ½ tsp more if using stock)
1 teaspoon ground black pepper
1/2 teaspoon dried oregano
1 15oz/425g can cannellini beans
1 15oz/425g can diced tomatoes
1 8oz/212g can mixed vegetables
1 cup elbow macaroni
Olive oil or vegetable oil
Apple cider vinegar
Water for pasta (and soup)
Ready-made vegetable stock for the soup (optional)
Put some water on to boil in a small saucepan for the pasta. Dice the onion and garlic however small you like them.
Put a bigger saucepan on the heat for the soup. Add the oil – maybe two tablespoons – then the onions and garlic. Sauté, stirring, for two minutes, or until soft.
Add the soup powder (if using), salt, pepper, and oregano, then mix in. Add a splash of vinegar. Sauté for 30 more seconds.
Add the canned tomatoes and mix in. When they are boiling, add the beans, then 2 cups of water or ready-made vegetable stock. Bring to a boil, then simmer until the pasta is ready. If you like your soup very liquid, cover the pot so the steam gets trapped.
When the pasta water is ready, add the elbows. Bring to a boil, then cook for five-six minutes or until al dente. Drain, and set aside.
Add the canned vegetables to the soup when the pasta is done. Bring to a boil again, then simmer for two minutes. Turn off the heat.
To serve, ladle pasta into the bowl, then soup, to the serving size of your choice.
I am moving to Maryland and in the midst of packing, but I did not want to leave you, my loyal readers, hanging. So, here is a quick recipe for a dairy-free pie crust. I have seen many people complain about the lack of quality generally present in pareve desserts. Though I love butter and sour cream, I do not think that a lack of dairy means that your dessert needs to be bad. Here is my tested pie crust recipe, which works for most dairy-free and vegan pies.
Pareve Pie Crust
For one double-crust 9-inch/23cm pie or two singe-crust 9-inch 23cm pies.
2 ½ cups all-purpose flour
1 tsp salt
½ cup oat milk
½ cup corn oil
Up to ½ cup cold water
Sift the flour and salt together in a large bowl with a fork or a whisk.
Add the oil and oat milk. Then, with a pastry knife or your hands, meld the flour and liquids together to form a dough. Add a teaspoon of water at a time until you have a pliable but not dry dough.
Refrigerate the dough until ready for use. You do not need to have the dough at room temperature to work it. Use like a dairy pie crust in your pie recipe.
Do note that when it is done, it will be slightly lighter than a dairy pie crust.
One of the things I do not get about Christmas, or Christian winter in general, is why gingerbread is not a year-round food. It is so very delicious. The depths of the molasses cheer me. The perk of the spices gladdens me. The scent sends me into a madeleine-like reverie. In cake or in cookie form, gingerbread is wonderful. Why should we limit it to one time a year, particularly for a holiday filled with rather irksome things? Even then, I do enjoy the sheer breadth of gingerbread products in winter. As I told one friend, gingerbread is one thing I wish we just had more of in Jewish tradition. “Picture it: American Jews, 5779. Gingerbread for Sukkot, gingerbread for Purim, gingerbread for Shavuot, ginger matzoh for Passover,” I said. I think my friend thinks I have a proverbial “spider on my ceiling” now.
So imagine my surprise when I found out that gingerbread cakes have been eaten for many holidays by Jews for a thousand years. Not to mention non-Jews, too. Spiced cakes have been eaten in Europe since at least the Classical period in Greece, and became newly popular alongside other heavily spiced foods in the 12th century. Ginger itself was traded from Asia since Roman times. Some historians claim that Crusaders brought back the treat from the Middle East, but it seems more likely that Armenian monks brought the recipe to monasteries earlier in the medieval era. (Attributing everything to the Crusaders obscures how much contact there was, and how extensive contact was, between Western Europe and the Islamic World before that.) Gingerbread became a traditional gift between lovers, and popular at taverns and at fairs and festivals. Indeed, Shakespeare alludes to it in a play. Gingerbread was also medicine: many monks and nuns baked it as a tonic for indigestion. We may scoff now, but it was probably safer than many contemporary “medicines.” And, medicinal or not, gingerbread has remained popular for longer than all but a few foods.
Among Ashkenazi Jews, ginger-based pastries and gingerbread have traditionally been popular for Rosh Hashanah and Sukkot, as well as for celebrations and life cycle events. Another common Ashkenazi dish, lekach or honey cake, shares an ancestor with today’s gingerbread. In fact, they were probably the same until a few hundred years ago. Jewish gingerbread and lekach derive from an Italian Jewish cake called panforte, a heavily spiced gingerbread that was introduced by Italian Jewish traders to Jews in France and Germany by the 11th century. These cakes were sold by Jews in what is now Southern Germany to a wide audience – and were widely consumed – by the start of the 13th century. However, Jews were then banned from the guilds that made gingerbread. As a result, Jewish gingerbread and honey cakes were largely only for internal consumption. These cakes were given to young boys on their first day of school, and served at weddings and circumcisions. Later agricultural advancements, such as the mass conversion from barley and rye to wheat in Europe, introduction of alkaline leavening, and the spread of sugar, changed these cakes. They became lighter, sweeter, and bigger. Ginger-based and honey-based cakes also largely separated around this time.
I find gingerbread interesting because it is a “throwback” to medieval styles of eating. Heavily spiced, darkly spiced cakes were a fixture of European elite and festive cuisine in the Middle Ages. Spices were said to carry holy odors and symbolized riches, good grace, and good living. Those who could afford it imported huge quantities of spices, and Jews were no exception. However, when imperialism made spices cheap enough for many peasants – such that Martin Luther blamed commoners’ degeneracy on pepper – the elite switched, to a much blander and less spiced diet. Gingerbread, along with mulled wine and a few bizarre Dutch cheeses, stuck it out. I am so ever grateful.
Ready to go
This gingerbread recipe is vegan. I made it for my colleagues, a few of whom are vegans, so I swapped out the egg and butter for applesauce and oil-based substitutes. The result is a very moist, spicy cake. You can serve it warm or at room temperature, and if you want, with a nice cream-cheese frosting or vanilla ice cream. Best of all, it is pareve, so if you keep kosher, it can end a solid meat meal. Enjoy!
Gingerbread Cake with Raisins
⅔ cup raisins
1 cup cold water
1 teaspoon rum extract
½ cup granulated white sugar
½ cup melted butter substitute or canola oil (I use Earth Balance)
1 cup applesauce
½ teaspoon baking powder
1 cup unsulphured molasses (not blackstrap)
2 ½ cups all-purpose flour
1 ½ teaspoons baking soda
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
½ teaspoon table salt
⅔ cup hot water
Oil, to grease pan
Powdered sugar, for garnish
Soak the raisins in a bowl with the cold water and rum extract for 20 minutes, or until they are puffy. Drain the raisins and set aside.
Preheat the oven to 350F/180C. Grease a 9 inch/23-25cm round cake pan, or a 9inch/23-25cm square cake pan.
In a big bowl, mix together the white sugar, oil or butter substitute, apple sauce, and baking powder until thoroughly combined. Then, fold in the molasses slowly, until thoroughly combined. It will turn a gothic dark color, and the batter will be thicker.
Meanwhile, sift together the flour, baking soda, cinnamon, ginger, cloves, nutmeg, and allspice. Sifting will ensure an even distribution throughout the mixture. If you do not know how to sift, here is a useful video. I use a wire sieve.
Fold the flour mixture into the molasses mixture until thoroughly combined. You will have a thick batter.
Fold in the raisins into the batter, then the hot water. Mix until the distribution is thorough. The batter will be thick, but not as thick.
Pour into the prepared pan and place into the center of the oven. Bake for one hour, or until a toothpick comes out clean.
Remove from the oven. Allow to cool in the pan before removing the cake. Garnish with powdered sugar and serve.
Thank you to my colleagues for conducting User Acceptance Testing on this recipe.
There is another post with a more complicated recipe coming up – a delightful and bizarre treat called, I kid you not, “stuffed monkey.” In the meanwhile, allow me to share a very simple chickpea recipe that works wonderfully for a crowd. I served this to great success at a sheva berachot for my friends. Chickpeas have a long history in Jewish food going back to ancient times, and have been served to huge crowds for almost as long – be it as a snack in Lithuania (where yes, people ate chickpeas) or as the protein of choice in Medieval Egypt. This recipe uses baby kale, but any leafy green will do.
Chickpeas with Baby Kale
1 15oz. can chickpeas, drained
1 lb baby kale, thoroughly washed
2 tbsp soy sauce
2 tbsp balsamic vinegar
2 tbsp olive oil
1 tbsp date honey (silan)
Oil for roasting
Water for blanching.
If you want, roast the chickpeas for a few minutes in a hot oven (above 200C/400F) on a greased pan, until they are darker.
Boil 1 liter/4 cups water, then pour over the baby kale in a bowl. Leave the kale for three minutes, then drain.
Mix the kale with the chickpeas.
Mix the soy sauce, vinegar, oil, and date honey, and mix with the chickpeas and kale. Let sit for one hour. Serve at room temperature.
I decided, however, to try something different, and play around with the recipe format. I have been interested recently in what Eve Jochnowitz once called the “telegraphic style” of pre-war recipes, which do not start with an ingredients list. Though in many ways this style of recipe writing is inaccessible for some, it may also be more accessible for others who think chronologically. I find that it also works for quantity-flexible recipes like jam. Let me know what you think.
Take some black cherries, and remove the stems and pits.
Then, weigh the cherries, and pour them into a big pot.
Add the equivalent weight in white sugar.
Then, for every 500g/1 pound of cherries, add:
-one teaspoon red wine
-two tablespoons of water
-a dash of cinnamon
Then, add some vanilla extract. The cherry skin should have adequate pectin, but if you want to, you can also add some pectin.
Turn on the stove and bring to a boil.
Stir regularly and reduce to a simmer. Foam will start to bubble up – remove it with your spoon.
Cook for 30-50 minutes, or until the water has reduced, and the syrup part gels on a spoon when removed from the heat. Test by sticking a spoon in.
Put into containers before cooling. If you choose to can, follow safe canning guidelines. If not, the jam keeps for up to a year in the freezer, 3-6 months in the refrigerator.
I am not a vegan. The reasons why are probably the topic of a future, more controversial post that would discuss a lot of environmental and agricultural science. That said, I have a number of vegan friends who I enjoy feeding, and am always happy to cook for them. So it was a welcome challenge when a friend requested a vegan, Shavuot-appropriate cake. Shavuot is a dairy-heavy holiday, and if you do not eat dairy, a lot of festive foods for an agrarian, sugary festival are barred to you. I also happened to be very stressed, and baking is a good way for me to relieve anxiety. (Your mileage may vary.) So I decided to put the request to work and make a cake using some flavors I enjoy in my cakes: the dark fruitiness of cherries and the happy luxury of chocolate. The cake is simple, and turned out well. My colleagues enjoyed the cake immensely, and gave good feedback to make it better. I put a ganache on this cake because chocolate rarely hurts. However, the cake is perfectly delicious without it.
¾ cup melted vegetable shortening or vegetable oil + more for greasing pan
1 ¼ cups granulated brown sugar
1 teaspoon vanilla extract
½ teaspoon salt
1 ¼ cup / 300 mL soy milk
1 cup dried cherries, soaked in water for 20 minutes and drained
1 cup miniature chocolate chips
2 heaping teaspoons baking powder
2 ½-3 cups all-purpose flour (depending on which shortening you use, you may need more flour)
⅔ cup chocolate chips
½ cup / 120 mL soy milk
Preheat the oven to 400F/200C. Grease a medium-size (9 inches or 25 centimeters square) rectangular/square pan, cake pan, or Bundt pan, depending on what shape you want the cake to be.
In a large bowl, mix the shortening/oil, brown sugar, and vanilla together until the brown sugar is completely mixed into the oil. You can use a whisk or a large spoon.
Add the salt, soy milk, cherries, chocolate chips, and baking powder. Mix until the mixture is thoroughly even in distribution of chocolate chips. (The cherries need the ballast of the flour to become even.)
Mix in the flour, a half cup at a time, until you get a thick but still viscous batter. The cherries and chocolate chips should be evenly distributed.
Pour into your prepared pan. Bake for about 40 minutes, or until a toothpick or chopstick comes out clean. Remove from heat, and let cool before adding ganache and/or serving.
To prepare the optional ganache: put the chocolate chips in a bowl. Then, heat the soy milk to just below boiling temperature on the stove or in the microwave (no shame). Then, pour the soy milk over the chocolate chips and mix with a fork until well blended, about two minutes. Let cool until thicker. Once thicker and cooler, pour over the cake or use for other purposes.
Thank you to all of my colleagues for conducting User Acceptance Testing and Operational Readiness Testing on this recipe, and giving feedback for adjustments.
Happy Tu Bishvat! Today marks a “New Year for trees” in the Jewish calendar, and many food traditions exist surrounding the day. I have talked about eating foods from the Seven Species before, but in Israel and the United States it has become a sort of Jewish Arbor Day, when it is customary to eat all the various green bounties of the earth. And so we have a slightly un-seasonal, but very delicious recipe from a guest!
Ashley Goldstein is a vegan professional chef and writer based in Tel Aviv, and a dear friend and mentor to me. Her website is Tipsy Shades of Earl Grey, which also has a deeply tantalizing Facebook page. A lot of her culinary and written work is on updated and vegan versions of Ashkenazi Jewish cooking, as well as inventive pastries and cakes. This recipe, for Spinach Artichoke Blintzes, is a beautifully modern – and very Tu Bishvat-appropriate – take on a classic Ashkenazi recipe, with an almost Italian twist. In her own words:
Who can deny the pleasure of eating a stuffed pancake? Common across many cultures, blintzes are an Eastern European answer to crepe envy. With a slightly springy pancake, embracing a warm, and hearty filling, they are a food traditionally eaten for Shavuot, and other holidays where dairy is customary [Jonathan notes: including Tu Bishvat!]. Traditional savory fillings range from some sort of potato to white cheese, while the sweet version is again cheese or fruit. I wanted to update the filling a little bit, in order to heighten the flavor profile, and possibly allay some of the guilt of eating a buttery pancake by upping the nutrition with some veggies. Inspired by spinach artichoke dip, this blintz is the perfect combo of a creamy and dare I say “cheesy” filling, covered in a soft pancake blanket, while remaining as pareve as can be. Indeed, this recipe is entirely vegan, perfect for your egg or dairy allergic friends, while also proving to be an option for holiday meals the rest of the year.
And now, Ashley’s recipe, exactly as she wrote it:
Spinach Artichoke Blintzes
Spinach artichoke filling
1 cup raw cashews, soaked or boiled for 15 minutes
2 cans artichokes, drained and rinsed
1 large bunch of spinach
1 medium onion
2 tbsp olive oil
1+3/4 tsp salt divided
1/2 cup water
Juice of half a lemon
1 tsp black pepper
1 tbsp nutritional yeast
3 cups all-purpose flour
1 1/2 cups chickpea flour
1/4 cup oil
1 tbsp sugar
1 tsp salt
2 cups soy milk
1 1/2 cup water
Olive oil or non hydrogenated vegan margarine
Spinach Artichoke Filling:
Drain the cashews into a blender. Blend with the 1/2 cup water until smooth. In a large pan, sauté the onion in the olive oil over medium heat until softened. Add the artichoke and sauté for another 10 minutes before adding the spinach and half of the salt. Let the spinach just wilt, then add to the blender with the rest of the filling ingredients. Pulse until the artichoke and spinach are finely chopped. Set aside and make the crepes.
In a large bowl, mix the dry ingredients together. Whisk in the soy milk and water, taking care not to over mix. Set aside for about 15 minutes. In a small, nonstick frying pan, pre-heat over medium heat. You can put a tiny bit of oil down, but if your pan is truly nonstick, it’s not needed. Pour a small ladleful of the batter into the pan, then quickly tilt the pan so the batter covers the bottom of the pan entirely. Let cook for about 5 minutes, until the top of the crepe is dry. Remove to a plate and cover with waxed paper. Repeat the process with the rest of the batter, covering each one as you add it to the plate.
It’s important to assemble the blintzes while the crepes are still warm, though once assembled, they can be refrigerated until you are ready to warm and serve them. Take one crepe, and dollop about two tablespoons of filling into the center. Fold one edge of the crepe over the filling, then tuck the two sides in. Once the sides are tucked, continue rolling to the end.
Blintzes can be browned a few at a time on the stove with a tablespoon or olive oil or non-hydrogenated margarine, or they can be lightly brushed with the fat of your choice and baked in the oven at 350F (175C) until slightly browned and warmed through, about 10-20 minutes, depending on how chilled the filling was when the blintzes were made.
Here is a historical oddity for you: “pumpkin spice” is sometimes Jewish.
“What?” you might say. “Isn’t pumpkin spice a thing for ‘basic bitches’? Isn’t that, like, so late-capitalism-2017?” In fact, pumpkins served sweet with spices have a long history.
The oddly metallic and rather lackluster syrup at Starbucks – and the much better versions at bakeries across North America – is simply a mass-market rendition of a long American and European tradition. This spicing is a hangover from a medieval trend of heavily spicing sweet goods with cinnamon, cloves, and other seasonings from afar. This practice was still normal in the 17th and 18th century, when Old World seasoning met the New World pumpkin, which melded in the desserts and stews of Colonial America. It certainly helps that Massachusetts and New York a major shipment center for spices, fish, and sugar – and thus exposed to all sorts of spicing. From the dessert tradition of New England – which gave us both well-spiced pumpkin pie and apple cider doughnuts – we can then go forwards, to the pumpkin spice lattes of today, and backwards, to the Jewish and indigenous influences that are melded in pumpkin spice – and reflected elsewhere. Pumpkin desserts were popular beyond American shores as well.
When the squash arrived from Mexico in the Mediterranean on Spanish ships in the late 16th century, it was a hit among Jews and non-Jews alike. Pumpkins and zucchini – which are both types of squash – were delicious, easy to grow in a Mediterranean climate, and lower-maintenance than other vegetables. The starchiness of the fruit stretched grains that were often too thin, while the elegance of squash fruit and flowers found its way onto the tables of the wealthy. Squash spread across the Mediterranean, including to Jewish communities, which hitherto had been using bottle gourds (dela’at in the Talmud) and muskmelons. The squash largely replaced those melons – though the related cucumber remained popular. As zucchini, squash found itself on Sephardic Shabbat tables in fried rounds, stuffed, or cooked with eggs in quajadas and frittatas. As pumpkin, squash found itself in tagines, stewed with meat, and sweets. Among these was a preparation of pumpkin that imitated the other ways of preparing quinces, apples, and nuts: in dulces, or thick and syrup-laden preserves. Dulce de calabasa, or candied pumpkin, became a venerable tradition for Rosh HaShanah and Hanukkah – and blended Old World preparation with New World crops.
The methods used to candy pumpkins, quinces, and other fruits in pastes and purées probably came from Spain, where they were introduced with sugar cane by the Almoravids by the 11th century. From Spain, Sephardim took this method wherever they went – to the Netherlands, where it was new, or to the Ottoman Empire, which already employed similar methods. So too other “Spanish” but Moorish methods travelled, such as pickling in vinegar, salted fish, and the use of lemons. These Sephardic cooking methods influenced Dutch cooking (link in Dutch), which itself influenced the cooking of the Puritans and New Amsterdam. Though the cooking of the Netherlands in the 17th century was heavily influenced by the spice trade, many of the methods and flavors that became and remain common in Dutch cooking: the cloves, the cinnamon, and the sweet-savory combinations. The wealth and power of the Netherlands made it influential in Northern Europe – and especially for the Puritans who came to the Netherlands en route to America. The culinary influence they picked up there, and also gained from nearby New Netherland, influenced the sweets and cooking of Colonial America. And there, pumpkin was preponderant too. Thus Sephardim in Turkey and Pilgrims in Taunton both candied their pumpkin.
Other fruits are more common now among many Sephardic communities, but candied pumpkin remains popular in Turkey. There, you can find kabak tatlısı served with the clotted cream kaymak and a variety of nut-based pastries. Turkish and Greek Jewish communities still serve dulce de calabasa in Israel. I have also seen Israeli recipes that add tehina to the candied pumpkin. In Mexico, similar preserves are also prepared.
And, of course, the heritage is alive here in the United States, in pumpkin spice.
I made this rendition of dulce de calabasa on the request of my friend Jay, who asked for it in advance during a stay in the hospital, during which he could not eat and resultantly seemed to fantasize about food! I kept it on my mind until the pumpkins and squashes here in New York were at their best, and then made it from cobbling three recipes together. Jay was pleased with the result, and I hope you are too.
Bringing out the juices in the pumpkin
Pureed pumpkin with cottage cheese on a pancake (photos mine, November 2017)
Note: The amounts per ingredient vary by the quantity of pumpkin you cook. The number of servings also varies. For one pound/500 g of pumpkin flesh, you get about 10 servings.
Fresh pie pumpkin, kabocha, acorn squash, or other winter squash
Cut the top and bottom off the pumpkin, then cut into quarters. Peel each quarter, and remove the seeds and stringy stuff around the seeds. Discard the tops, bottoms, peels, and seeds. (You can save the seeds for roasting.)
Cut the pieces of pumpkin flesh into chunks. Then, weigh the chunks if you have a scale. If you do not have a scale, then you can make a calculation. Take the weight of the pumpkin you started with and divide by five, then multiply by four. (The peels and seeds account for about 20% of a pumpkin’s weight.)
Put the pumpkin chunks into a large bowl.
Over the pumpkin, pour an amount of white sugar that is half of the weight of the pumpkin flesh. One cup of white sugar weighs 200g or 7oz. So, for 1lb/500g of pumpkin flesh, you would pour over 250g of sugar, or 1¼ cups. Mix the sugar between the pumpkin flesh.
Cover the bowl and let sit for an hour. During this time, the sugar will draw the juice out of the pumpkin flesh and will become somewhat wet.
After an hour, pour the pumpkin-sugar mixture into a pot, and add water to just cover the pumpkin. For each pound/500g of pumpkin, add: 1 teaspoon cinnamon, ¼ teaspoon ground nutmeg, 4 dried cloves. You only need one star anise for anything less than 3kg/7lb.
Put the pot on a high flame and bring to a boil. Then, reduce to a simmer and cook for 30 to 40 minutes, uncovered, or until the pumpkin is very soft to the spoon. Stir every few minutes.
Remove the star anise from the pot. Then, use a potato masher or another implement to mash the pumpkin in the pot until the pumpkin is thoroughly puréed under the “sauce.”
Simmer for another 10 minutes, or until the mixture is thicker. It should be sweet and pumpkin-y to the taste.
Remove from the heat. Serve hot, warm, or cold with soft, sweet cheese, pancakes, custard, ice cream, or rice pudding. It is traditional in many communities to mix in roasted walnuts, hazelnuts, or slivered almonds. Some also add pistachios. Keep refrigerated for up to ten days, or frozen for up to four months.
Thank you to Jay Stanton, Naomi Barnett, Sara Liss, Robbie Berg, Kate Herzlin, and Ben Wohl for conducting User Acceptance Testing on this recipe. Thank you to my fellow group members on Writing the Kitchen for spicing suggestions. Thank you to Amram Altzman and Tory Cross for encouraging me in all things pumpkin.